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At Work

Resources

Wheel of Life Worksheet

It's so important in today's world to stop and self-reflect every once in a while. The Wheel of Life activity is a great way to do that. It's a simple but effective tool for assessing your current level of satisfaction and balance across different areas of your life, such as career, relationships, finances, health, and spirituality. This helps us see which areas are balanced and which need more attention. From there, we can set goals and take action to improve the areas that need work.

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SELF-CARE DIARY

There are many benefits to practicing self-care. For one, it can help to reduce stress and anxiety, which can have a positive impact on our mental health. It can also help us to feel more energised and focused, which can improve our productivity and overall well-being. Additionally, self-care can help us to build resilience and better cope with the challenges and demands of everyday life.

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IDEAL WEEK FRAMEWORK

We all have 1440 minutes every day!  Use this free tool to be effective with yours.

​This resource is designed to help you create your ideal week, to improve productivity. It includes a blank ideal week for you to fill in, as well as an example. The idea is that you input your most important tasks and any required meetings. Don't forget to allow for slack time for those unexpected tasks!

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WEEKLY & DAILY PLANNER

Use our proven strategy for setting up for success on a weekly and daily basis.

Optimise your time and stay organised with our weekly and daily planner.

 

This tool is designed to help you stay focused and on track with your goals. With a bit of planning, you'll start each day with a clear sense of purpose and direction. 

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FREE E-BOOK with TEMPLATES

It's so important in today's world to stop and self-reflect every once in a while. The Wheel of Life activity is a great way to do that. It's a simple but effective tool for assessing your current level of satisfaction and balance across different areas of your life, such as career, relationships, finances, health, and spirituality. This helps us see which areas are balanced and which need more attention. From there, we can set goals and take action to improve the areas that need work.

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COACHING & TRAINING PROGRAM

Unlock your full potential and achieve your ultimate life goals with the Absolute Best Life Road Map. Our unique hybrid program combines expert coaching and personalised support with an online training program for maximum results. This program is designed to help you define and achieve your goals, overcome obstacles, and create the life you've always wanted.

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SELF-AUDIT 

Take control of your life and understand your true potential with our free self-audit template.

This comprehensive tool will help you identify areas of your life that need improvement and create a plan for achieving your goals. 

Whether you want to improve your career, relationships, or overall well-being, our self-audit template is the perfect starting point. 

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QUICK WIN MODEL 

Learn how to boost motivation and results with our quick win model.

 We will help you to identify your quick wins.  These are small tasks that you can easily complete. They help you to feel accomplished, which will increase motivation. This resource is designed to help you think about your quick win tasks, and actually implement them! Get started today to unlock success!

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